Episodes in the Mindful Agility podcast that include both discussion and meditation.
Use the trigger translator to defuse triggering comments, enhance communication, improve relationships, and maintain a calm mental space amid conflict.
How much can we safely collaborate? Incrementally deliver until a partner fails to reciprocate. Avoid shame and blame. You have measured your partner’s capacity.
Toxic work and home environments are all around us. Discover the power of psychological safety in fostering high-performing teams.
Rash action can lead to a temporary fix. Use Five Whys to find root causes Unlock the power of the Five Whys technique in this intriguing episode, with Dan Greening and Dan Dickson.
By developing two uncommon skills, mindfulness and agility, you can achieve true success beyond the recipe in most fields of life and work.
Learning from failure ought to be easy. Good experiments should fail, about half the time. But failure, it turns out, freaks us out. What should we do?
If we don’t have a purpose, why bother? Mindfulness skills help us reduce the dumb stuff we do to ourselves. Knowing where we’re going, means agile skills can get us there.
The OODA loop is observe, orient, decide and act. Tom Looy explores how John Boyd helped fighter pilots beat enemies. Use OODA to help you beat impediments.
Failure in Dublin: Matt Learns Lessons the Hard and Fast Way, through Experiments
The pandemic compels old school Manhattan store to modernize to retain market. Does perfectionism cause failure? How did Dan Dickson get unstuck?