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Category: Blog

Articles on mindful agility. Mindfulness for insight, agile for results.

  • Life Crafting Dan Greening

    Life Crafting Dan Greening

    Life Crafting can help us envision an ambitious future, and plan steps that will take us there. Here’s a life crafting example for Dan Greening.

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  • Agile Five Whys: How it Works

    Agile Five Whys: How it Works

    Agile transformation efforts address one focus problem: We did not produce value fast enough. The Agile Five Whys technique helps advocates identify dysfunctions more rapidly and introduce the most productive practices first.

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  • Meditation Resources

    Apps Plum Village app (Free) Ten percent happier (paid with limited  free content) Calm   (paid with limited free content) Waking up   (paid with limited free content) Insight timer (Paid. Also lots of free content) Meditation Oasis (Paid. Free meditations can be found on Meditation Oasis Podcast)  Meditation Teachers  Tara Brach Sharon Salzberg  Jack…

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  • Four Noble Truths of Agile

    Four Noble Truths of Agile

    Buddhism and Agile each offer benefits to the ambitious. Buddhist practices help people examine and respond to life’s challenges thoughtfully. Agile practices optimize work to achieve goals faster. Buddhists seek to reduce suffering for themselves and others, an ambitious vision that would benefit from agility. Mindful agility combines these two philosophies for better, faster results.…

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