Follow me:
Search
Listen on:

Mindful Agility Trailer

Play episode

Mindful Agility can help you lead a more fulfilled life, at work and at home. Mindfulness practices help us gain insight and clarity, while agile practices help us forge new paths.

Support us

  • Rate the podcast and its episodes. Share the podcast with friends. Follow and comment in our Facebook page, “Mindful Agility podcast”.

Hosts

  • Mirela Petalli is a trained mindfulness instructor and a neuro critical care nursing instructor. Mirela and Dan have studied mindfulness together for a few years. 
  • Dan Greening is an enterprise agile coach. He led the agile coaching teams at Skype and Citrix to help improve their ability to innovate. He’s started a few companies. Between startup 1 and 2, he miraculously finished a long-postponed computer science PhD. And after startup 3, he cleaned the garage, another miracle.

Human References

  • Mindful Staff (2020) The Science of Mindfulness. Mindful. https://www.mindful.org/the-science-of-mindfulness/

Academic References

  • Baas M, Nevicka B, Ten Velden FS (2014) Specific Mindfulness Skills Differentially Predict Creative Performance. Pers Soc Psychol Bull 40(9):1092–1106.
  • Crane C, Winder R, Hargus E, Amarasinghe M, Barnhofer T (2012) Effects of Mindfulness-Based Cognitive Therapy on Specificity of Life Goals. Cogn Ther Res 36(3):182–189.
  • Rosenstreich E, Levi U (2019) Mindfulness and Memory: a Review of Findings and a Potential Model. Journal of Cognitive Enhancement 3.

Find out about the latest episodes, posts, and events.

Join the discussion

This site uses Akismet to reduce spam. Learn how your comment data is processed.

More from this show

Episode 1